Track your ovulation with Flo
In the Flo app for Getting Pregnant ovulation tracker, you’ll find a supportive space to chat with others who are trying, health insights to get you and your partner ready for conception, and sex tips to keep things fun. Plus, there’s plenty of expert info to help you decode everything — from early signs of pregnancy to reasons why it could be taking a little longer than planned.
7 out of 10
say Flo helped them on their journey to conceive²
73%
say they use Flo to track their fertile window²
Flo App for Getting Pregnant: Key features
Ace conception sex
From knowing how often to try — and when — to keeping things fun, we’ve got your conception sex questions covered.
Share the mental load with your partner
Trying to conceive takes two — that’s why we created Flo for Partners. We’ll explain everything they need to know, including how your cycle works, to support you better.
Get tips from the experts
Diet, sleep, and managing stress are so important right now — get personalized daily insights cocreated with our team of 120+ doctors and health experts to help you and your partner take better care of yourselves. You can even set up daily prenatal vitamin reminders.
Understand when you're ovulating
Timing is everything when you’re trying to conceive. Log your cycle symptoms in our easy-to-use ovulation tracker. We’ll then teach you how to read your body’s fertility signs so you can figure out when you’re most likely to get pregnant.
Chat with others who are trying
Surprising early pregnancy signs, coping with the two-week wait, and navigating relationship stresses while you’re trying to conceive (TTC) — you’ll find all of these discussions and more in our supportive Secret Chats community.
Understand your body better
Getting pregnant isn’t always as easy as your sex education class made it out to be. When you log your cycle events (such as symptoms and period length), Flo creates a ready-made Health Report that you can then share with your doctor.
Switch to Flo for Pregnancy
Once you’re pregnant, you can switch to tracking your pregnancy and get helpful tips about your body and your baby’s development each week.
Understand when you're ovulating
Timing is everything when you’re trying to conceive. Log your cycle symptoms in our easy-to-use ovulation tracker. We’ll then teach you how to read your body’s fertility signs so you can figure out when you’re most likely to get pregnant.
Chat with others who are trying
Surprising early pregnancy signs, coping with the two-week wait, and navigating relationship stresses while you’re trying to conceive (TTC) — you’ll find all of these discussions and more in our supportive Secret Chats community.
Understand your body better
Getting pregnant isn’t always as easy as your sex education class made it out to be. When you log your cycle events (such as symptoms and period length), Flo creates a ready-made Health Report that you can then share with your doctor.
Switch to Flo for Pregnancy
Once you’re pregnant, you can switch to tracking your pregnancy and get helpful tips about your body and your baby’s development each week.
Flo for Getting Pregnant in the media
“Today, more than 140 million women have fertility-focused their smartphones, with the Flo app predicting your cycle (it intuitively calibrates patterns in response to the symptoms you tell it) and demystifying when you’re at your most fertile.”
“Flo is really helpful at all stages, including pregnancy and throughout your fertility journey. Leading up to getting pregnant, you can use Flo’s insights to track the unique timeline of your period; the app will also let you know your most fertile days.”
“Boasting more than 800,000 reviews in the App Store... the [Flo] app records your period and cycle length, then uses that data to predict your ovulation day and fertile window, as well as compute your chance of getting pregnant each day.”
Frequently asked questions
You can sign up for a basic Flo account for free — and use it for as long as you like. Basic features, such as our cycle tracker with period and ovulation predictions, are free to access. Our help center has more info on what’s included in a free Flo subscription.
With a Flo Premium subscription for Getting Pregnant, you can:
- Get tips for the days you’re more likely to conceive so you can maximize your chances
- Learn how to keep conception sex fun
- Understand your body better with symptom insights and a helpful cycle report that you can share with your doctor
- Take a five-minute self-assessment to see if your symptoms match those commonly associated with certain reproductive health conditions like endometriosis*
- Get personalized daily insights on everything from sleep to managing stress, cocreated with our team of 120+ doctors and experts
- Share the app fully with your partner so you can share the emotional load
- Switch to Flo for Pregnancy and track your baby’s growth
- Support free access to Flo Premium in countries where access to reliable health information is limited
*Not available in the UK or EU/EEA
Yes, you can. Flo is now officially FSA/HSA eligible, in accordance with the SIGIS Eligible Product List. To use your FSA/HSA funds to buy Flo Premium,* simply choose your Flo subscription and pay for it as normal via the web, App Store, or Google Play. Then send your receipt to your FSA/HSA provider to get reimbursed. Learn more in our Help Center.
*FSA/HSA plan eligibility rules vary. Check with your provider. Not valid for Flo for Family subscriptions.
Yes, you can. Our help center has step-by-step instructions that show you how to set up sharing your premium Flo subscription with your partner.
References
1. Total app downloads
2. Sensor Tower, December 2024, by downloads
3. 2,500 people surveyed in 2022
4. Monthly active users, as of May 2024
Learn how to read your body's ovulation signals
Find daily conception tips from our experts
Chat with others who are trying to get pregnant
Understand what your symptoms might mean — and what's normal for you — by tracking your cycle.
Follow your baby's growth and see how your body is changing.
Know when you're most fertile to maximize your chances of getting pregnant.
