What users say about Flo
Chosen by over 380 million users4 worldwide, you only need to see the reviews to know why women love Flo.
“Flo is like a friend with emotional and physical support. I love the interactive content of the app and feel the app really understands me and what I’m going through.”
“As I was having problems conceiving I was prompted to use an ovulation monitor. By logging the info into Flo, I was able to get a better idea about my specific cycle. Now I'm pregnant!”
“Worth paying for [Flo Premium]. It’s really helped me understand my body better. It's brilliantly designed and easy to use too.”
So, what can you do with Flo?
Whether you’re tracking your period, ovulation for getting pregnant, or pregnancy, we’ve got you. Flo works in partnership with 120+ doctors and health experts to bring you essential insights about women’s health.
According to people using Flo:
say Flo helped them know when to visit the doctor for a health concern⁷
say Flo helped them love and listen to their body more⁸
say Flo’s fertility and ovulation predictions helped them on their journey to pregnancy⁹
Nearly
say Flo helps them improve their sex life¹⁰
Period tracking
Ovulation tracking for getting pregnant
Week-by-week pregnancy tracking
Other features you'll get
as standard with Flo
Share all of this (and more) with your partner
Go anonymous
Why are millions using Flo?
Accurate predictions,
whatever your goal
Help center
Information you
can trust
Why you can trust Flo
You're in control
of your data
Our privacy portal
“Flo is so incredibly helpful and empowering. I wish I'd been taught so much of this in school”
Flo helped me understand not only my body but also my relationships using the secret chat functions. Flo Premium is the best investment I’ve made!
“Honestly feels like my best friend. I like the way it makes me feel cared for.”
Frequently asked questions
Flo uses artificial intelligence to make more reliable predictions about your cycle, meaning you’re always prepared for your period or predicted fertile window. In fact, 90% of people using Flo say the app accurately predicts the start of their period. You can start using Flo without any information about your previous cycles, but it’ll start making accurate predictions more quickly if you log the dates of at least three previous periods.
*Flo should not be used as birth control.
Yes, you can. Flo is now officially FSA/HSA eligible, in accordance with the SIGIS Eligible Product List. To use your FSA/HSA funds to buy Flo Premium,* simply choose your Flo subscription and pay for it as normal via the web, App Store, or Google Play. Then send your receipt to your FSA/HSA provider to get reimbursed. Learn more in our Help Center.
*FSA/HSA plan eligibility rules vary. Check with your provider. Not valid for Flo for Family subscriptions.
Flo has both free and paid versions, with all the basic features available even if you don’t pay. If you’re using the free version, you’ll have the option to move to the Premium version at any time. With Flo Premium, you’ll get access to even more useful features, like custom cycle reports and weekly health insights.
You can now share insights about your cycle with your partner using Flo for Partners. About 60% of women believe that their partner’s lack of knowledge about female health affects their relationship. We’re actively trying to change that with Flo. Whether your goal is to track your cycle, get pregnant, or follow your baby’s development, your partner will get health insights and tips to proactively support and understand you.
To access Anonymous Mode, go to “Settings” and tap your profile picture. You’ll see the Anonymous Mode button just below. In this mode, you’ll still benefit from accurate predictions and personalized insights, but without any connection to your personal information.
References
1. Sensor Tower, Jan 2024, iOS & Android, by category ranking
2. Sensor Tower, Jan 2024, iOS & Android, by category ranking
3. 2,500 people surveyed (2022)
4. 3,800 people surveyed (2023)
5. From those who say Flo helped them to conceive (74%). 2022 survey, 2,500 Flo users
6. 2,500 people surveyed (2022)
7. In countries benefiting from Flo's Pro Social Initiative. Available on Android. Includes access to all Premium features in your language for one year from upgrade date.
8. 2,000 people surveyed (2021)
9. Based on a survey of 2,500 US women aged 18-45 y.o (2023)
Understand what your symptoms might mean — and what's normal for you — by tracking your cycle.
Follow your baby's growth and see how your body is changing.
Know when you're most fertile to maximize your chances of getting pregnant.
