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We are on a mission to improve the well-being of all women

At Flo, we believe that knowledge is power, especially when it comes to your health. Numerous studies show that health literacy directly influences different health outcomes, meaning poor health literacy rates often lead to poor overall health and well-being for women and girls, and people who menstruate.

Therefore, Flo is gifting Flo Premium for free* in countries where access to reliable health information is limited. Our ambition is to reach 1bn women with this initiative, so they can have better access to reliable health information through the Flo app. And together with all of you, we believe that we can make a true impact on improving health literacy across the globe.

Your body. Your data. At Flo, we don't sell your data. No matter where you are, and what service you use, we protect your data in accordance with the European General Data Protection Regulations. You can delete, access, and update it at any time. You can read our privacy policy here.

*Available in 65 countries** on Android for one year from upgrade date. Available in Ukraine on iOS and Android until 31.12.2025.

**List of counties can be found below in our FAQ’s.


Which countries are covered by the prosocial initiative?

  • Afghanistan
  • Algeria
  • Angola
  • Bangladesh
  • Benin
  • Bhutan
  • Burkina Faso
  • Burundi
  • Cambodia
  • Cameroon
  • Central African Republic
  • Chad
  • Comoros
  • Congo
  • Côte d'Ivoire
  • Democratic Republic of Congo
  • Djibouti
  • Egypt
  • Equatorial Guinea
  • Eritrea
  • Ethiopia
  • Gabon
  • Gambia
  • Guinea
  • Guinea-Bissau
  • Haiti
  • India
  • Indonesia
  • Kiribati
  • Kyrgyzstan
  • Lao People's Democratic Republic
  • Lesotho
  • Liberia
  • Madagascar
  • Malawi
  • Mali
  • Mauritania
  • Mongolia
  • Morocco
  • Mozambique
  • Myanmar
  • Nepal
  • Niger
  • Nigeria
  • Pakistan
  • Papua New Guinea
  • Rwanda
  • Sao Tome and Principe
  • Senegal
  • Sierra Leone
  • Solomon Islands
  • Somalia
  • South Sudan
  • Sri Lanka
  • Sudan
  • Tajikistan
  • Tanzania
  • Timor-Leste
  • Togo
  • Tunisia
  • Uganda
  • Ukraine
  • Uzbekistan
  • Vanuatu
  • Yemen
  • Zimbabwe

How did you select the countries?

The countries were selected based on a range of metrics, including data from the World Health Organization around health literacy and health care satisfaction, GDP per capita rankings (as per the World Bank data), and Flo’s internal metrics. This approach allows us to maximize our support of women and people who menstruate who need access to reliable health information. 

How can I contribute?

When you subscribe to Flo Premium, you’re supporting free subscriptions for women and people who menstruate who need better access to health education. So if you are a Flo Premium member, you’re already helping us build a better future for female health by improving health literacy around the world. To join the community of Premium subscribers you can switch to the paid version of the app, or if you don't have a Flo account, download Flo on the App Store or Google Play. 

How do I redeem my free Flo Premium subscription?

Flo Premium is activated automatically for users in the countries covered by the initiative. Even if you leave the country, the free subscription will remain active until the end of the program. For users living in the countries covered by the program who already have a Flo Premium subscription, a free subscription will be activated when the paid subscription expires.