Is snoring normal?
Snoring is an annoying sound caused due to the obstruction of air movement in breathing while sleeping. The noisy breathing sounds, like whistles, wheezes, or rattles, signal that there is a blockage in your airway.
Your partner or roommates are the ones who are disturbed by the night symphonies. People who snore may be blissfully unaware of the discomfort they cause to others.
However, snoring can be more than just a nuisance. While there are some routine reasons for blocking air passage like cold or allergies, chronic snoring could be the sign of a deeper problem or can be a symptom of a serious health condition.
Vibrations caused due to snoring may result in inflammation in the artery and trauma. Such changes result in atherosclerosis, a condition in which arteries become hard and cause several vascular diseases.
Snoring is associated with many uncomfortable complications, like daytime sleepiness, concentration issues, and elevated risks of accidents.
In short, chronic and loud snoring is not normal. It is important to talk to your doctor if you or your spouse has snoring issues. The doctor will help you determine why snoring occurs. Understanding the cause will ultimately help in treating the problem. Treatment is important for you and your partner to have better sleep every day.