Laura Cordella, MS, RD
“I am passionate about providing women with nutritional information using an evidenced-based, supportive, individualized, and inclusive approach. I believe that health is so much more than simply what we eat. I strive to help women better understand their eating behaviors and how these behaviors impact various aspects of their lives, specifically their mental well-being.”
- Senior Clinical Registered Dietitian at NewYork-Presbyterian Westchester Behavioral Health Center, White Plains, NY, 2019–present
- Clinical Dietitian/Nutritionist at NewYork-Presbyterian Westchester Behavioral Health Center, White Plains, NY, 2016–2019
- Registered Dietitian Nutritionist in private practice, Westchester County, NY
- Recognized as Dietitian of the Year in 2020 and Dietetics Preceptor of the Year in 2021 by the NewYork-Presbyterian Hospital System
- Member of the Academy of Nutrition and Dietetics and the Academy for Eating Disorders
- Eating disorder fellowship at NewYork-Presbyterian Westchester Behavioral Health Center, 2015–2016
- Clinical dietetics internship at NewYork-Presbyterian Hospital System, 2014–2015
- Master of Science in Nutrition from City University of New York-Hunter College, New York, NY, 2014
- Bachelor of Arts in Psychology from Loyola University Maryland, Baltimore, MD, 2010
My Journey in Nutrition
My interest in psychology, combined with my experience as a female living in a diet-obsessed society that idealizes thinness, led me to pursue a career at the intersection of nutrition and mental health. After earning degrees in psychology and nutrition, I became a registered dietitian specializing in providing evidence-based nutritional therapy for those struggling with eating disorders and disordered eating.
My passion for this work intensified after becoming pregnant with my first child. I experienced the pressure placed on women to eat a certain way and maintain a specific body size from preconception through postpartum. At my first prenatal appointment, I received an informational packet on nutrition. Included was a recommendation to avoid bagels during pregnancy because they are “loaded with carbohydrates.” This type of advice is not only unhelpful — it also ignores individual needs and circumstances. Nutritional education should be provided in a way that considers psychological outcomes in addition to physical health outcomes, rather than solely linking nutritional choices with physiology. I believe food is meant to provide our bodies with fuel and nutrients, while simultaneously fostering human connection, pleasure, satisfaction, and joy.
In addition to my role as senior clinical dietitian at NewYork-Presbyterian Westchester Behavioral Health Center, I have a small private practice called Nurturing You Nutrition. When I am not working, I can be found exploring new places and staying active with my husband and two little boys.
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