-
Your cycle
-
Health 360°
-
Getting pregnant
-
Pregnancy
-
Being a mom
-
LGBTQ+
-
Quizzes
-
Ovulation calculator
-
hCG calculator
-
Pregnancy test calculator
-
Period calculator
-
Implantation calculator
-
Pregnancy calculator
-
Pregnancy due date calculator
-
IVF and FET due date calculator
-
Due date by ultrasound calculator
-
Medical Affairs
-
Science & Research
-
Pass It On Project New
-
Privacy Portal
-
Press Center
-
Careers
-
Contact Us
- Assistant Professor-Psychologist in the School of Medicine Department of Psychiatry and Behavioral Neurobiology at the University of Alabama at Birmingham, 2021-present
- Psychologist, Outreach Coordinator, and Teaching Faculty Member at the University of North Carolina Wilmington, 2012-2021
- Certified resilience educator with Resources for Resilience, 2020-present
- PsyD in Clinical Psychology from the Georgia School of Professional Psychology, Sandy Springs, GA, 2012
- Bachelor of Science in Psychology from Auburn University, Montgomery, AL, 2005
I became a psychologist because of the impact my father’s addiction had on me and my siblings in childhood. In my clinical practice, I want to create emotionally safe and validating spaces for people to explore emotions and change behaviors that could be connected to past difficult experiences.
My specialty involves family-of-origin concerns, and I work on increasing awareness and management of the current impact that adverse childhood experiences and trauma can have on parenting and self-worth later in life. Seeing the tremendous courage that people have to make changes in their life and seek support inspires me every day.
I currently work at University of Alabama at Birmingham (UAB) training and teaching graduate students and psychiatry residents in psychotherapy while seeing patients. Prior to UAB, I worked in university counseling centers for 12 years, and enjoyed offering guidance to young people at this important time of personal development. Beyond that, I consult with different organizations on mental health and well-being curriculum creation.
At Flo, I enjoy supporting various types of content focused on mental well-being, mindfulness, and finding joy in daily life.
We break down complex medical topics into accessible and digestible information that empowers readers to take action and prioritize their own well-being. Our team of Medical and Scientific Advisors is made up of over 100 certified health experts from a variety of disciplines who ensure that every piece of content we release is medically accurate, understandable, and up-to-date with the latest scientific findings. We rely on medical guidelines from international health organizations and get information from academic institutions and peer-reviewed articles, which is fully described in our Flo Editorial Process and Standards.