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Flo app: Getting Pregnant

Understand your fertility better with Flo

Trying for a baby? More than 35 million women have chosen Flo to help with that. Our experts are on hand to give you daily conception tips and teach you how to read your body’s fertility signals — so you can maximize your chances of a positive pregnancy test every cycle.

In the Flo App for Getting Pregnant, you’ll find a supportive space to chat with others who are trying, health insights to get you and your partner ready for conception, and sex tips to keep things fun. Plus, there’s plenty of expert info to help you decode everything — from early signs of pregnancy to reasons why it could be taking a little longer than planned.

7 out of 10

say Flo helped them on their journey to conceive²

76%

of users say they got pregnant while tracking ovulation 
with Flo³

“Best period tracker ever, with the help of this tracker, I am pregnant.”
A.A
Flo for Getting Pregnant user
Join 67 million others using Flo monthly4
Try Flo today, for free

Flo App for Getting Pregnant: Key features

Ace conception sex
From knowing how often to try — and when — to keeping things fun, we’ve got your conception sex questions covered.

Share the mental load with your partner
Trying to conceive takes two — that’s why we created Flo for Partners. We’ll explain everything they need to know, including how your cycle works, to support you better.

Get tips from the experts
Diet, sleep, and managing stress are so important right now —  get personalized daily insights cocreated with our team of 120+ doctors and health experts to help you and your partner take better care of yourselves. You can even set up daily prenatal vitamin reminders.

“My husband and I have been trying to conceive in the last few years. The app shows your predicted periods and ovulation, and helps keep track of any symptoms you may have. I’ve learned so much about my body. I’m so pleased to say that we’re now expecting.”
Flo user
App Store review
Join 67 million others using Flo monthly4
Try Flo today, for free

Flo for Getting Pregnant in the media

Frequently asked questions

You can sign up for a basic Flo account for free — and use it for as long as you like. Basic features, such as our cycle tracker with period and ovulation predictions, are free to access. Our help center has more info on what’s included in a free Flo subscription.

With a Flo Premium subscription for Getting Pregnant, you can:

  • Get tips for the days you’re more likely to conceive so you can maximize your chances
  • Learn how to keep conception sex fun
  • Understand your body better with symptom insights and a helpful cycle report that you can share with your doctor
  • Take a five-minute self-assessment to see if your symptoms match those commonly associated with certain reproductive health conditions like endometriosis* 
  • Get personalized daily insights on everything from sleep to managing stress, cocreated with our team of 120+ doctors and experts
  • Share the app with your partner so you can share the emotional load
  • Switch to Flo for Pregnancy and track your baby’s growth
  • Support free access to Flo Premium in countries where access to reliable health information is limited

*Not available in the UK or EU/EEA

Yes, you can. Flo is now officially FSA/HSA eligible, in accordance with the SIGIS Eligible Product List. To use your FSA/HSA funds to buy Flo Premium,* simply choose your Flo subscription and pay for it as normal via the web, App Store, or Google Play. Then send your receipt to your FSA/HSA provider to get reimbursed. Learn more in our Help Center.

*FSA/HSA plan eligibility rules vary. Check with your provider. Not valid for Flo for Family subscriptions.

Yes, you can. Our help center has step-by-step instructions that show you how to set up sharing your premium Flo subscription with your partner.

Have a Flo Premium subscription? You can log BBT in the Flo app by clicking on the plus icon (+) under “My daily insights” in the “Today” tab on the main screen. Then scroll down to “Basal temperature” near the bottom of the page and enter your reading. Once you’ve entered more than one reading, Flo will create a BBT chart in the same place.
You can log sex in the Flo app by clicking on the plus icon (+) under “My daily insights” in the “Today” tab on the main screen. Then scroll down to “Categories” and “Sex and sex drive,” where you can choose the type of sex.
The Flo app can tell you that your period is likely to be late based on our predictions. It will then help you understand the best time to take a pregnancy test.

References

1. Total app downloads, Feb. ’24
2. 2,500 people surveyed in 2022
3. 2,500 people surveyed in 2022
4. Monthly active users, as of May 2024

Download Flo today
Try the Flo app now, for free

Understand what your symptoms might mean — and what's normal for you — by tracking your cycle.

Try the Flo app now, for free
Try the Flo app now, for free

Follow your baby's growth and see how your body is changing.

Try the Flo app now, for free
Try the Flo app now, for free

Know when you're most fertile to maximize your chances of getting pregnant.

Try the Flo app now, for free