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    What to Expect When You’re Pregnant with Quadruplets

    Published 16 March 2020
    Fact Checked
    Reviewed by Olga Adereyko, MD, Primary Care Physician, General Practitioner, Medical Consultant
    Flo Fact-Checking Standards

    Every piece of content at Flo Health adheres to the highest editorial standards for language, style, and medical accuracy. To learn what we do to deliver the best health and lifestyle insights to you, check out our content review principles.

    Being pregnant with quadruplets is an extremely exciting experience, but it’s also perfectly normal to feel a bit anxious. Quadruplets are very rare and can present some unique challenges. Read on for Flo’s take on what to do when you’re pregnant with quadruplets.

    Overview of being pregnant with quadruplets

    A multiple pregnancy is when you carry more than one fetus in your uterus at a time. While it’s certainly possible to become pregnant with quadruplets the natural way, it happens far more often during fertility treatments.

    Fertility medications that encourage ovulation could trigger the release of several eggs from your ovaries. Plus, the emergence of advanced reproductive technologies (ART), including in vitro fertilization (IVF), has upped the rate of multiple pregnancies. However, doctors have started to limit the number of embryos transferred in order to prevent complications associated with multiple pregnancies.

    On the other hand, Mother Nature has her own way of helping you become pregnant with quadruplets. If your ovary releases more than one mature egg during a menstrual cycle (all of which are fertilized by sperm), it results in multiple embryos. This phenomenon produces fraternal twins, triplets, etc. By contrast, the formation of multiple, identical embryos happens when a single fertilized egg breaks or splits. Identical siblings are usually twins since identical triplets and identical quadruplets are incredibly rare.

    It’s also possible for a multiple pregnancy to include both identical and fraternal embryos. For example, you could get pregnant with quadruplets and carry a set of identical twins and a set of fraternal twins at the same time!

    Causes of a multiple pregnancy

    Although it’s possible for anyone to experience a multiple pregnancy, there are certain factors that stack the odds in its favor, including:

    • Genetics

    If your family has a history of multiple pregnancies, you’re likelier to give birth to twins, triplets, quadruplets, etc.

    • Age

    Women over the age of 30 occasionally release more than one egg during their menstrual cycle, boosting their chances of becoming pregnant with quadruplets. 

    • Previous pregnancies

    Already had a multiple pregnancy? Then you’ll always be prone to carrying more than one bun in your oven at a time!

    • Ethnicity

    Ethnic background plays a role as well. For instance, research shows that African-American women exhibit a tendency towards multiple pregnancies, whereas Asian and Native American women demonstrate the opposite.

    • Using assisted reproductive technology 

    ART treatments, especially those involving ovulation-inducing medications, could aid you in becoming pregnant with quadruplets.

    Tips for when you’re pregnant with quadruplets

    A balanced lifestyle is vital to the health and wellness of both you and your children. If you have any questions about being pregnant with quadruplets or about labor and delivery, please consult your doctor.

    Eating

    If you’re pregnant with quadruplets, you’ll require an extra 300 calories per day for each fetus, in addition to your own usual caloric intake. But your doctor might recommend a lesser or greater amount based on your unique circumstances.

    Note that a multiple pregnancy means you have an increased chance of developing anemia. That’s why it’s critical to get your recommended daily allowance of folic acid and iron to promote healthy fetal development under your doctor’s recommendations. These can be found in prenatal supplements and fortified foods.