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About
Stay prepared
89% of users say Flo helps them be prepared and aware of their body signals*
*Based on a 2022 survey of 1867 Flo Premium users
Plan life alongside your cycle
Easily track your period, view future cycles and understand your fertile days.
![Screenshot of Flo app showing the cycle tracker main screen](/uploads/media/sulu-475x-inset/06/6366-img_track_01_1.png?v=1-0)
Get accurate period and symptom predictions
So you can plan self-care on low energy days and be ready for cramps before they hit.
![Screenshot of Flo app showing the symptom prediction feature](/uploads/media/sulu-475x-inset/05/6365-img_track_01_2.png?v=1-0)
Plan ahead with tips on mood, discharge, cramps and more
Live your best life every day because you always know what's coming and how to manage it.
![Screenshot of Flo app showing the insights screen](/uploads/media/sulu-475x-inset/07/6367-img_track_01_3.png?v=1-0)
![Try Flo app Try Flo app](/cdn-cgi/image/quality=85,format=auto/uploads/media/sulu-1230x-inset/04/6404-1064x460%20banner_3x.png?v=1-0)