Angie Asche

Registered Dietitian, Board-Certified Sports Dietitian, Nebraska, US
|
Work Experience: 7+ years in sports nutrition and gastrointestinal health
Angie Asche
“I've been passionate about nutrition and science for as long as I can remember. After learning exactly what a sports dietitian was in high school, I've never looked back. It's been a dream ever since to help elite athletes and active individuals improve their overall health and performance.”

Angie Asche, MS, RD, CSSD, LMNT, is a registered dietitian and board-certified specialist in sports dietetics with over seven years of experience in the fields of sports nutrition and gastrointestinal health and over 10 years in the fitness industry as a certified personal trainer.

Education and professional experience
  • Received a Bachelor of Science degree in both dietetics and exercise science from the University of Nebraska-Lincoln
  • Completed her dietetic internship and Master of Science degree at Saint Louis University

Over the past seven years as a sports dietitian, Angie has helped hundreds of elite female athletes, including figure skaters, dancers, and gymnasts, optimize their performance by educating them on proper fueling strategies and improving their relationship with food. She works with them to improve energy balance and prevent relative energy deficiency in sports (RED-S), which can negatively impact menstrual and hormonal regulation, bone health, immune health, and more. 

Angie is the owner of Eleat Sports Nutrition, a private practice in the US. Her company has become widely known across social media for providing evidence-based nutrition, reaching an audience of over 150,000 each month on her social media channels and blog. 

“I'm honored to partner with Flo and be given the opportunity to provide an abundance of evidence-based nutrition information alongside top medical experts.”