“I educate my clients on proper fueling strategies to improve their relationship with food and boost energy. I also aim to prevent relative energy deficiency in sports, which can negatively impact menstrual and hormonal regulation, bone health, immune health, and more. I love spreading evidence-based nutrition knowledge through various outlets to a wide audience on my Instagram, blog, cookbook, and here at Flo. It’s an honor to be here to cocreate helpful health content alongside top medical experts.”