Health Library
Health Library
Angie Asche, MS, RD
Angie Asche, MS, RD
Registered dietitian, Eleat Sports Nutrition, Nebraska, US
“I have a passion for helping others achieve their goals and teaching them how to make healthy eating a part of their daily lifestyle.”
Areas of expertise
  • Sports nutrition
  • Preventive health advocacy
  • Content creation 
“I educate my clients on proper fueling strategies to improve their relationship with food and boost energy. I also aim to prevent relative energy deficiency in sports, which can negatively impact menstrual and hormonal regulation, bone health, immune health, and more. I love spreading evidence-based nutrition knowledge through various outlets to a wide audience on my Instagram, blog, cookbook, and here at Flo. It’s an honor to be here to cocreate helpful health content alongside top medical experts.”
— Angie Asche, MS, RD
  • Eleat Sports Nutrition LLC – Founder, since 2014
  • Athletic Republic – Sports dietitian, 2013–2014
  • Aspen Athletic Club – Certified personal trainer, 2011–2012
  • University of Nebraska – Nutrition consultant for the volleyball team
  • Saint Louis University – Postgraduate internship in sports dietetics, 2012–2013
  • University of Nebraska–Lincoln – Postgraduate internship in sports nutrition, 2011
  • Saint Louis University – Master of Science in Nutrition and Physical Performance
  • University of Nebraska-Lincoln – Bachelor of Science in Dietetics and Exercise Science
Academic memberships
  • Member of the Collegiate & Professional Sports Dietitians Association
  • Member of the Sports, Cardiovascular & Wellness Nutrition Society
Awards and achievements
  • Featured by major media outlets, including NBC News, Shape, HuffPost, Men’s Journal, and Muscle & Fitness
Appearances and publications in other media
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