For Clinicians
Manage subscription Try Flo today
Product
Product
    Product
  • Tracking cycle
  • Getting pregnant
  • Pregnancy
  • Help Center
  • Flo for Partners
  • Anonymous Mode
  • Flo app reviews
  • Flo Premium New
  • Secret Chats New
  • Symptom Checker New
Health Library
Health Library
    Health Library
  • Your cycle
  • Health 360°
  • Getting pregnant
  • Pregnancy
  • Being a mom
  • LGBTQ+
  • Quizzes
Calculators
Calculators
    Calculators
  • Ovulation calculator
  • hCG calculator
  • Pregnancy test calculator
  • Menstrual cycle calculator
  • Period calculator
  • Implantation calculator
  • Pregnancy weeks to months calculator
  • Pregnancy due date calculator
  • IVF and FET due date calculator
  • Due date calculator by ultrasound
About
About
    About
  • Medical Affairs
  • Science & Research
  • Pass It On Project New
  • Privacy Portal
  • Press Center
  • Flo Accuracy
  • Careers
  • Contact Us
For Clinicians
For Clinicians
Manage subscription
Kyala Clegg, MS
Kyala Clegg, MS
Health and fitness coach, The Hype Wellness, New York, US
“I want to help people build a stronger body, recover from muscle imbalances and mindset barriers, and create a sustainable lifestyle that puts health at the forefront.”
Areas of expertise
  • Fitness instruction
  • Meditation
quote
“My goal is to inspire women everywhere to approach wellness from a personalized, evidence-based approach instead of following the trends.”
— Kyala Clegg, MS
Areas of expertise
  • Fitness instruction
  • Meditation
quote
“My goal is to inspire women everywhere to approach wellness from a personalized, evidence-based approach instead of following the trends.”
— Kyala Clegg, MS
Career
  • The Hype Wellness – Founder and CEO, since 2018
  • Columbia University, Eclipse Fitness, CardioSport, Beach Body – Fitness instructor, since 2015
  • Aerobics and Fitness Association of America – Pilates, core, and meditation instructor, since 2014
  • Former member of the Flo expert board
Education
  • State University of New York – Postgraduate internship in dietetics, 2021
  • Teachers College at Columbia University – Master of Science in Nutrition and Exercise Physiology, 2020
  • State University of New York – Bachelor of Science in Foods, Nutrition, and Wellness Studies (with honors), 2018
Awards and achievements
  • Certified Strength and Conditioning Specialist
  • Team USA weightlifting coach
  • Group exercise instructor
  • Corrective exercise specialist
Why you can trust Flo
Over 120 external doctors, scientists, and health experts review and evaluate our content to ensure that the medical information we share is relevant and up to date. Here’s our editorial process.
Download Flo today