1. Flo - ovulation calendar, period tracker, and pregnancy app
  2. F.A.Q.

Why Should I Track My Cycle If I Don’t Plan to Conceive?

girl tracking her cycle without planning to get pregnant soon

Even if your plans don’t include pregnancy, it’s good to familiarize yourself with your menstrual cycle to avoid unintended pregnancy and to gain more insight into your personal health.

Menstrual cycles do not always have consistent time frames, and there are many things that can influence them.
Studies show that some of these things that can influence menstrual cycles include: childbirth and breastfeeding, using birth control pills, and/or lifestyle factors, such as stress, diet, smoking, or being overweight.

Flo Period & Ovulation Tracker

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  • Such an intuitive app! Hannah Malone
    I’ve tried several period tracker apps on the market and nothing is as good as Flo. It’s accurate, detailed providing you with an abundance of parameters to log, and they even provide useful articles and surveys to help you better understand the complex nature of the female body.
  • So accurate Connie Joseph
    I use this app to track my period and symptoms and it’s so accurate. I tried a few other apps before this one and they were never so accurate and didn’t have as many tools to use.

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Track your cycle with Flo App

You will receive a one-time SMS. We will not store or use your phone number in any other way.