What Is an Enema and How Do You Use an Enema Kit?
Constipation is an extremely common problem for people at all ages and stages of life. Research indicates that up to 20 percent of the population is affected by chronic constipation. Many people manage constipation with lifestyle and diet changes, such as adding more exercise, staying hydrated, and increasing fiber intake. In cases when these changes aren’t effective, some people work with their doctors to find medication or other treatments to improve their constipation. This can include laxatives, stool softeners, suppositories, and enemas.