Every piece of content at Flo Health adheres to the highest editorial standards for language, style, and medical accuracy. To learn what we do to deliver the best health and lifestyle insights to you, check out our content review principles.
If you’re pregnant or trying to conceive, you’ve probably seen a list of foods that you should avoid while pregnant or breastfeeding. It’s best to follow your doctor’s orders, but if you’re wondering if you can eat sushi or shrimp, read on. Our guide will help answer common questions about the role of seafood in a healthy pregnancy diet.