Drink alcohol
Consuming any alcoholic beverage, whether it’s beer, wine, or hard liquor, is at the top of the list of what not to do while pregnant. If you drink alcohol while pregnant, it can cross the placenta and affect the developing fetus. Doing this can cause fetal alcohol syndrome, a serious disorder that affects your baby’s future in several ways, including:
- Intellectual disabilities
- Physical abnormalities
- Behavioral difficulties
- Seizures
- Stunted growth
- Developmental delays
- Reduced fine motor skill ability and coordination