Can you take a bath on your period?
The short answer: Absolutely! Some women may not feel comfortable about the idea of sitting in a tub while on their period. However, you can take some steps to make baths more comfortable. You might want to wait until the end of your period, or you may find that soaking in the tub makes you feel cleaner and choose to bathe more often. Ultimately, you can let your personal comfort determine if you want to take a bath while on your period.
Pros and cons of taking a bath on your period
Many women enjoy the relaxation of the hot water in a bath. It can soothe cramps and make your back feel less sore. You can add some aromatherapy oils to your bathwater to help you relax and relieve some of the edginess of your emotional state. The fluctuating hormones during your period can make you irritable or sad, and a nice hot bath during your period can do wonders for your mood.