Second Pregnancy: What to Expect from Pregnancy with the Second Baby

Belly growths

One noticeable difference between your first pregnancy and your second is you'll likely start showing a baby bump sooner. Some women say they were only 8 weeks along when they couldn't button their pants anymore.

The reason behind this early baby bump is that your abdominal muscles and skin expanded during your first pregnancy, which makes it possible for them to stretch more quickly. This means you may have to switch to maternity clothes sooner than you did in your first pregnancy.

Pregnancy symptoms

Some unpleasant pregnancy symptoms may manifest earlier than they did during your first pregnancy, such as back pain, fatigue, and nausea. But since all pregnancies are different, it’s normal to not experience any pregnancy symptoms at all. 

Back pain may present itself earlier since your stomach muscles are weaker. To help alleviate it, make sure to wear comfy shoes, such as sneakers with good arch support, and keep a pillow between your knees while you sleep for additional comfort.

If you experienced hemorrhoids or varicose veins during your first pregnancy, it's likely you'll experience them again, and maybe even sooner. The best way to avoid hemorrhoid flare-ups is to avoid constipation, which means drinking plenty of water and eating a healthy, high-fiber diet full of fruits and vegetables.

You may feel even more tired this time around. To help mitigate this, make sure to delegate what responsibilities you can to your partner.

As for morning sickness, it can be less intense during the second pregnancy.

Baby position and movement

For your second pregnancy, you may feel the baby move earlier than you did the first time, and this is mostly because you're more aware of your body. The first time around, you might have attributed those initial flutters to gas or indigestion, but now that you've experienced it, you may recognize those flutters as the baby moving. It’s possible to feel them as early as 14 weeks, or right at the beginning of your second trimester.

Remember to seek urgent medical advice if:

You haven't felt your baby move at all by 24 weeks. 

Your baby moves less than is usual for them.

Your baby moves less than 10 times in 1-2 hours (in trimester 3).

The baby may also lie lower in the abdomen, which can contribute to increased back pain and body aches.

Physical state

As mentioned above, you'll probably feel more tired than you did the first time, but a lot of that is likely related to having a young child to care for in addition to attending to your own needs. Make sure to take the supplements your doctor recommends, and ensure you're eating a well-balanced diet. 

Labor and delivery

At the end of your third trimester, when it's finally time to give birth to your new bundle of joy, you'll likely notice some positive things during labor and delivery that differ from your first pregnancy. So that's good news if you've still got some birth fears despite having done it once already.

If you've had a vaginal birth already, some stretching is likely to have occurred, which means your delivery should theoretically be quicker and easier. There's no guarantee, of course, because every woman and every pregnancy is different, but many women report having an easier time with labor and delivery for their second pregnancy.

If you had a C-section the first time, it's likely you'll have one again, but at least this time, you'll know exactly what to expect.

Afterpains

After your second child's birth, you'll probably have more intense afterbirth pains. These cramp-like contractions are caused by the uterus returning to its pre-pregnancy location and size after giving birth.

Afterbirth pains may be more painful for second-time moms. This is because after your first pregnancy, the muscle tone of your uterus was stronger, so when it would contract, it would stay contracted, rather than relaxing and then contracting again.

Breastfeeding

Breastfeeding after your second pregnancy is bound to be easier, especially if you have done it before with your first child. Some studies have also shown that physical changes in your mammary glands, located within your breasts, make them more ready to deliver milk the second time around.

If you're breastfeeding your first child while you're pregnant, you may find that your baby will start to wean on their own, since some studies have shown that milk may taste distasteful as your placenta continues to grow and milk production drops. This can be nature's signal to your first child that they may not need to breastfeed anymore.

And if your child doesn't wean themselves, you may decide to wean them off during your second pregnancy if your breasts feel very tender or you're too tired.

Mental state

Mentally, you may be in a different place during your second pregnancy than you were during your first. Even though you've been through it before, so you know what to expect, you may have less time to enjoy your second pregnancy now that you have a child to look after at the same time. To help manage your mental state, consider implementing some of these suggestions:

• Ask friends, family, or your partner to help out whenever possible to look after your child so you can have some much-needed time to yourself.
• When your partner comes home from work, ask them to help out with taking care of your first child while you relax and recharge.
• If you're working through your second pregnancy, consider taking off a full day or half-day here and there to make sure you're getting plenty of rest, and leave your first child in the care of a trusted relative or friend.
• Build exercise into your day if you can to keep your mental health in a good state.
• Take advantage of online shopping conveniences to prevent having to go to the store as often.

Hopefully, you have a better understanding of what to expect during your second pregnancy, and downloading a pregnancy tracking app like Flo can help with this further. Remember, though, that every woman and every pregnancy is different, so what you experience may not align exactly with what you’ve read here.