Flo app features and modes. One app, with you for life

Period and cycle tracking

Easily track your period and set cycle-related reminders. You’ll know when your period is coming—and which symptoms you might expect at different stages of your cycle.

Track your period

Ovulation tracking for getting pregnant

Predict your likely fertile days and find out how to prepare your body for getting pregnant naturally. Your go-to source of information about fertility and ovulation.

Get pregnant

Week-by-week pregnancy tracking

Get support on your path to parenthood. Know how your baby is likely to develop week-by-week and how your body might change, too.

Track your pregnancy

More features and Flo info

Flo for Partners

Share Flo with your partner  — and share the load

Anonymous Mode

Access Flo without sharing your personal info

Help center

All your Flo questions, answered

Is Flo Premium worth it?

Discover all the added features you get with a Flo Premium subscription

Flo App Reviews

Find out why our users love Flo

Know your body. Own your health.

See how Flo can help you

“...I find the articles and Flo Health Assistant to be very helpful. If I could give this app 6 out of 5 stars, I would. If you are a female, you should have this app.”

M***E

App Store review

Download Flo today