Sleeping comes naturally to most adults, so it's easy to underestimate how important it is for your newborn to sleep safely. But creating a safe environment for your baby to sleep in is one of the most crucial things you can do while they're infants.
Most parents have heard about sudden infant death syndrome (SIDS). SIDS, also known as crib death, occurs when a baby dies unexpectedly and without explanation before their first birthday. Thinking about SIDS can be very stressful for new parents. Fortunately, one of the most effective ways to prevent SIDS is also very simple.
Putting your baby to sleep on their back carries a much lower risk of SIDS than putting them to sleep on their stomach. In the past, parents were encouraged to put their babies to sleep on their stomach. But as research on SIDS became more common and new discoveries were made, scientists realized that babies who sleep on their stomach have an increased risk of SIDS.