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Winter Beauty Tips for Glowing Skin and Healthy Hair

The cold, dry air of winter takes its toll on your skin, hair, and body. Chapped lips and cheeks, flaky skin, and a dull complexion are common issues. Fortunately, it’s Flo to the rescue with the best winter skin tips and recommendations on makeup for winter.

Your daily regimen and winter makeup depend a lot on your age, skin type, menstrual cycle, stress level, etc. Oily skin might get a brief respite in cold weather, as your natural oils keep you moisturized. If you have normal to dry skin, however, you may notice itchy, flaking skin on your cheeks and chin. 

Wintertime conditions do one of two things to your complexion. They either dry it out and chap it further, or trigger the production of more oil to compensate for a dry climate. Your routine and makeup for winter should be based on how your skin behaves. 

First things first: always wear sunscreen. You might mistakenly believe that SPF equals summer, but as long as the sun’s out, so are its damaging ultraviolet rays. These lead to premature aging, wrinkles, and skin cancer. Even on gloomy, overcast days, you still need to apply sunscreen. If your region frequently has snow, it’s especially important since the snow reflects and bounces UV rays back onto your face.

Secondly, you’ll want to ensure that your products are gentle. Dry, chapped skin isn’t as resilient as normal skin, and chemically harsh formulas can damage the outer layers of the dermis. As tempting as it may be to manually slough off flakes, steer clear of rough exfoliants that could produce more chapping.

Lastly, limit the use of astringents or toners since they also have a drying effect. Before buying, check the label and opt for an alcohol-free, fragrance-free variety as both ingredients lead to dryness.

Contrary to frizz-inducing humidity in the summer, cold weather tends to have the opposite effect: flat, lifeless hair. Note that even the use of hats contributes to frizz by creating a small microclimate of humidity and making your scalp sweat. If you’re battling static electricity, consider applying a light hair cream to protect hair shafts in a dry climate.

Though it’s not quite the same as dandruff, which is actually a skin condition, chilly weather is known for causing a dry, flaky scalp. Unsightly flakes of dead skin wind up in your hair and on your shoulders. Try a moisture-replenishing shampoo to prevent itchiness or even hair loss. Also, remember to avoid scratching your scalp with long fingernails.

When it comes to your body, you may feel thirstier than usual in winter. This is because you’re working harder to regulate your temperature. Similarly, your appetite might increase as well, to compensate for the additional energy your body is burning up to keep you warm. 

Notice yourself feeling more sluggish than usual, too? Shorter days and longer nights decrease your motivation to hit the gym or do outdoor activities. Maybe take a short walk to boost energy levels and combat lethargy.

Baby, it’s cold outside, but you can still look and feel great by following these helpful winter beauty tips from Flo:

  • The most effective winter skin tips start with drinking lots of water ‒ at least 64 ounces per day. Avoid alcohol as it dehydrates you, promoting drier skin and duller hair. It’s also full of empty calories, which add unwanted pounds. 
  • Eat a well-balanced diet rich in fruits, vegetables, lean proteins, complex carbohydrates, and healthy fats. These offer your skin, hair, and nails the nutrients they need to repair damage. Since fresh produce is pricier and tougher to find this time of year, choose frozen fruits and vegetables over canned. They contain less sodium and more vitamins and minerals.
  • Use heated styling tools sparingly. This includes the blow-dryer, flat iron, curlers, and curling iron. If possible, wash your hair at night and let it air-dry instead of blasting it with heat. If your style requires blow-drying, use cool or warm settings instead of hot. 
  • The best winter makeup looks usually start with a good moisturizer for your face and body. Thick creams lock in moisture and protect your skin, building a barrier between you and the elements. Before putting on winter makeup, apply facial moisturizer. Then, pamper the rest of your body with a high-quality lotion.
  • If you struggle with eczema or psoriasis, flare-ups are probably common when it’s cold out. Speak with your dermatologist about adjusting topical and oral medications, or allergy remedies. Take cool or slightly warm showers, instead of super-hot ones, to avoid skin irritation.
  • Supple, hydrated skin is the basis for all great winter makeup looks. Place a humidifier in your bedroom and run it overnight while you sleep. If you like the results, add one to your office, too. Be sure to clean the humidifier once a month and let the parts air-dry so they don’t grow mold or mildew.
  • Another top winter makeup tip? Don’t neglect your lips! Apply a moisturizing lip balm to keep them from getting chapped. If you exercise outdoors, put petroleum jelly on your cheeks, lips, and eyelids before going out to shield your skin from the cold air.
  • Stick to wearing breathable, non-irritating fabrics and layer comfier, lighter tops under heavy wool sweaters, for instance. If you’re playing in the snow or get caught in a rainstorm, promptly remove wet clothing to eliminate chapping and irritation. 

Winter wreaks havoc on your skin, hair, and body. But even when Mother Nature is at her most unforgiving, there are lots of steps you can take to protect yourself. Follow the handy winter beauty tips above to look and feel fabulous all year round!

https://theklog.co/oily-skin-during-winter/

https://www.halecosmeceuticals.com/blog/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5551307/

https://newsnetwork.mayoclinic.org/discussion/healthy-skin-even-during-winter-weather/

https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-minute-winter-skin-protection-tips/

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