What is menopause?
As the body gets older, certain physiological changes take place, leading to the gradual extinction of reproductive and menstrual functions.
This process can take several years (the so-called premenopause), then the menstrual cycle stops completely and menopause occurs.
Remember that this is not a disease, but a life milestone, which means the end of your childbearing age.
Take advantage of this new phase. Fill your mind with positive thoughts, explore what brings you pleasure and joy, and rediscover your body without looking back.