Why do children need baby D drops?
Vitamin D helps the body in absorbing calcium and phosphorus, two elements that are key to the development of healthy bones. It also supports the immune system and promotes the healthy function of nerves and muscles. Daily requirements for vitamin D depend on individual factors, but in general, babies should receive 400 IU (international units) of vitamin D every day, starting soon after birth.
It's particularly crucial for babies not to develop a deficiency of vitamin D. It can result in a disease called rickets, softening the bones' growth plates and possibly leading to bowed legs, knock knees, thickened wrists and ankles, delayed growth, bone pain, and weakened muscles.
The safest and most reliable way to make sure your little one is getting what they need is the use of baby D drops. This is especially true for babies who eat formula that isn't vitamin-enriched, if they consume less the 32 ounces of formula daily, considering newborns should not spend their time under direct sunlight in the first months of life.
Vitamin D while breastfeeding: is it necessary?
The amount of vitamin D in breast milk is directly related to the amount present in their mother's body, but the amount of vitamin D in your blood does not reflect its actual concentration in breast milk, which is much lower. In fact, while breast milk is known to be the best source of nutrients for baby's early growth, it contains relatively small amounts of vitamin D.
Even if you're breastfeeding, it's still recommended to supplement your little one's diet with baby D drops.
Vitamin D sources
Adults can get vitamin D from sunlight, although even adults sometimes need vitamin supplements to ensure they're receiving healthy daily amounts. This source isn't recommended for babies, particularly at 6 months and younger, due to their sensitive skin.
Vitamin D can also come from your diet. In some countries, milk and margarine are routinely fortified with vitamin D. You can seek a pediatrician's advice about brands that have added vitamin D and whether the amounts will meet baby's needs.
Finally, vitamin D can come from supplements. Vitamin D supplements for a baby can be a crucial source to ensure healthy growth and development.