Essential oil for menopause: How it helps
If you haven’t had a menstrual cycle in 12 months, it’s safe to say that you’ve entered menopause. Menopause is a biological process that every woman goes through, and it marks the end of your fertile years.
Although you might be experiencing symptoms like mood swings, weight gain, and waves of heat, it’s vital for you to understand that menopause can’t be reversed. But those symptoms can be treated to help minimize your discomfort. To treat moderate or severe symptoms of menopause, doctors may prescribe hormone replacement therapy after thorough examination to ensure you have no contraindications.
But you can also decrease the severity of symptoms with the help of essential oils for menopause. If you want to avoid prescription hormone medications, essentials oils for menopause may offer natural and effective relief.
In addition to using essential oils for menopause internally, you can also use oils externally by applying them on your skin. You can apply them on your lower abdomen or the back of your neck, or to the bottoms of your feet for a complete body experience.