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  3. Pains & discomforts

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Pelvic Pain During Pregnancy: Why It Happens and What to Do About It

It’s quite common to notice a nagging pain in your pelvis during pregnancy. Fortunately, there are ways to make this discomfort more bearable. Keep reading to find out more about pelvic pain during pregnancy. 

Pelvic pain is classified as either acute and chronic. Generally, the former refers to short-term pain, while the latter refers to long-term pain. 

Acute pelvic pain is sudden, sharp, and at times, severe. When its underlying cause is addressed, the pain goes away — usually within about six months. 

Chronic pelvic pain, on the other hand, lasts longer, appearing constantly or intermittently. Unfortunately, chronic pain can persist even after the source of the problem has been identified.

During pregnancy, it’s common to experience mild discomfort in your pelvic area, mostly because a growing baby takes up a lot of space. If you have an existing condition such as endometriosis or fibroids, you may notice your pelvic pain worsening while pregnant. 

No matter the cause, pelvic pain can create additional stress and makes it hard to sleep.

An array of health issues could potentially be responsible for pelvic pain. They include acute conditions like urinary tract infections and kidney stones and chronic problems like endometriosis or fibroids, to name a few. These are some of the most common causes for pelvic pain during pregnancy. 

As pregnancy progresses, the uterus will expand to accommodate the growing baby. Ordinarily, the uterus is about the size of a pear. By the 12th week, it’s roughly the size of a grapefruit. In the third trimester, it’s as big as a watermelon! The stretching of the uterus is bound to produce some discomfort in the lower abdomen, in the form of aches and twinges.

Endometriosis causes the tissue that lines the uterus to spread to other organs, such as the ovaries and uterine tubes. Symptoms worsen in the first trimester, leading to pelvic pain and cramping. This is likely due to higher estrogen levels or rapid growth of the uterus. Later on, symptoms may potentially improve, perhaps due to increased progesterone. 

Urinary tract infections (UTIs), also known as bladder infections, are sometimes to blame for  pelvic pain during pregnancy.

UTIs occur when bacteria, such as E. coli, make their way inside the urinary tract and multiply in the bladder. This is particularly common between weeks 6 and 24, and it’s usually treated with antibiotics.

The infection creates a persistent urge to pee or a burning sensation when you do, along with pain near your pubic bone. 

Pelvic inflammatory disease (PID) is a complication of STIs like gonorrhea and chlamydia. The same bacteria responsible for transmitting STIs can spread from your vagina to your uterus, ovaries, or uterine tubes and form pus-filled pockets (or abscesses). 

Left untreated, this causes scar tissue to accumulate on your reproductive organs, producing lower abdominal or pelvic pain that can persist for months, or even years.

People with interstitial cystitis (bladder pain syndrome) experience frequent urination, along with pain and pressure in the lower abdomen/back, bladder, and pelvic region. Its origins are unknown, and treatment is limited to symptom relief in the form of prescription drugs or specific lifestyle changes.

Composed of minerals like calcium and salts found in urine, kidney stones start out small, but enlarge over time. Occasionally, a kidney stone may pass into the ureter — the tube that connects a kidney to the bladder — and become lodged. It then causes a sharp, cramping pain in the back and side before moving to the lower abdomen or groin.

Uterine fibroids are noncancerous growths that progress quickly and can trigger a condition called red degeneration, usually in the second trimester. Symptoms include severe nausea, vaginal bleeding, and vomiting.  

The fibroids themselves, however, attach to the wall of your uterus or in your uterine cavity, resulting in pressure and pelvic pain. 

Though not always the case, ovarian cysts are capable of causing pain or pressure on one side of your abdomen. And if a cyst ruptures, you’ll likely feel sudden and severe pain. 

By definition, constipation is less than three bowel movements per week, and roughly half of pregnant women experience it. Why does this happen? As the uterus expands, it presses against the intestines, interfering with their normal function. Alternatively, pregnancy hormones relax the intestinal muscles, slowing down the movement of waste through the body. 

Constipation typically produces lower back and abdominal pain or discomfort. Although the use of laxatives isn’t recommended during pregnancy, your doctor can suggest other remedies.

If you’re experiencing pelvic pain during pregnancy, discuss it with your doctor. Treatment options vary greatly depending on the underlying condition and include possible lifestyle changes, medications, or surgery.  

During pregnancy, mild twinges in the lower abdomen or pelvic area are rarely serious. However, sharp or chronic pelvic pain, especially when accompanied by spotting or bleeding, could indicate pregnancy complications and requires immediate medical attention.

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