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    How to track ovulation: 5 ways to figure out when you’re most fertile

    Published 13 May 2024
    Fact Checked
    Medically reviewed by Dr. Charlsie Celestine, Obstetrician and gynecologist, New Jersey, US
    Written by Kate Hollowood
    Flo Fact-Checking Standards

    Every piece of content at Flo Health adheres to the highest editorial standards for language, style, and medical accuracy. To learn what we do to deliver the best health and lifestyle insights to you, check out our content review principles.

    Find out how to track ovulation and give yourself the best chance of getting pregnant with advice from a Flo expert.

    Trying for a baby can be an exciting and anxious time all at once. Once you’ve decided that you’d like to start a family, it’s natural to want to do all you can to maximize your chances of conceiving. 

    You may have heard about your fertile window. Basically, this is the point in your cycle when you’re most likely to get pregnant. It’s true that having lots of sex around ovulation can boost your chances of getting pregnant. But how can you tell when you’re ovulating? These five simple methods can help you figure out when your fertile window is likely to be.