Orgasmic Meditation: What Is It and Do You Need It?
Mindfulness and living in a way that encourages thoughtful appreciation can help you relax, de-stress, and appreciate the experiences of day-to-day life more. While traditional meditation is most commonly used to achieve this state of mind, there’s another type of meditation that’s female-focused, with surprising health benefits. Orgasmic meditation is a partnered practice that combines mindfulness with pleasure and intimate connection. What is orgasmic meditation? Let’s cover the basics.