Concentration Difficulties: Why You Have Trouble Focusing
We’ve all been there. You’re sitting at your desk and your mind starts to wander, even though you’re facing a tight deadline. While it’s normal to feel occasionally distracted, brain fog can become a persistent condition, which may indicate something more serious.
So if you’ve been asking yourself “why can’t I focus?,” it’s time to dig a little deeper. In the long run, trouble focusing tends to create feelings of frustration, failure, and helplessness, throwing your work/life balance into chaos.